What You Think About Matters in Winnebago IL

What you think about matters. Every day, we see people lying on our tables for adjustments, and nothing disrupts a person's balance more than mental and emotional stress. Contact our Winnebago IL chiropractic clinic today to learn more.

Connection Between Your Thoughts & Physical Bodies In Winnebago IL

In the book Blink by Malcolm Gladwell, the connection between our thoughts and our physical bodies is explored through a simple experiment. People were shown a list containing five sets of words. Four of the five words in a set formed a sentence, which subjects were asked to construct. For instance, the set "shoes, give, replace, old, the" was rearranged to "replace the old shoes."

Each set contained a word associated with the elderly, such as 'old' or 'wrinkles'. After reading the "old" words, subjects were videotaped as they left the experiment room.

What Researchers Have Found

Researchers found that people walked slower and more hunched over than before, their posture mimicking that of an elderly person, simply from reading the "old" words.

Numerous experiments like this demonstrated that the words we hear or see can significantly alter our behavior towards others, depending on whether we've encountered negative or positive words.

Therefore, be mindful of the thoughts and words you allow in your mind. We recommend being selective about the news stories your family watches, the magazines you read, and the music you listen to. These things greatly influence your mood and health levels.

Lastly, begin your day by reading and listening to things that inspire you. Have an amazing day!