Freedlund Family Chiropractic & Nutrition Blog

How Chiropractic Care Can Help Allergies in Winnebago IL Allergies in Winnebago IL are tough every year, but this year people are really feeling the stress. April and allergies seem to go hand in hand. We’ve had so many people come in with sinus pressure, sneezes, and water eyes. Allergies make people just plain miserable…

What Is Whiplash in Winnebago IL? Most people have heard the term whiplash in Winnebago IL, but many overuse the term or misuse it. It can be scary when you’re told you have it and you’re unsure about what it is or what to do about it. This article is a look into what whiplash…

Is The Weather Making Your Joints Hurt in Winnebago IL? Rain Again? Pain Again? You have developed again that nagging pain in your shoulder, your knee, your hip, everywhere. You have not fallen, tripped, done anything different for that matter, the pain came out of nowhere. As chiropractors in Winnebago IL, it is not uncommon…

Sleep Fundamentals in the Midst of a Pandemic in Winnebago IL Am I the only one who has struggled with getting consistent high-quality sleep since our world has been struck with a global pandemic? …I didn’t think so. Winnebago IL Chiropractors know that high-quality sleep is vital for both healing and sustained wellness. While the…

Can Foods Help Support the Immune System in Winnebago IL Most of us may not consider foods in the kitchen when we want to support our immune systems. However, making a few simple swaps to your diet and loading up on some immune system-supporting foods can actually be beneficial. Plus, it can help mix up…

How are you really doing in Winnebago IL? Jon asked me yesterday “How are you doing?” I said “good.” His response “How are you REALLY doing?” This made me stop and think “How am I really doing?” If you are like me, I can have a tendency to “just go” in moments like this. I…