Do You Have Titanium Immunity in Winnebago IL?

Do you have titanium immunity in? I do not. However, I have seen drastic changes in my ability to stay healthy during this time of holiday meals, schedule changes, and sleep deficiency. Make sure you take the time to care for yourself this week. I know you are busy, but it is easier to stay well than to fight your way back to health. See you this week for an adjustment in Winnebago IL!!

How We Can Help in Winnebago IL

I think that our team at Freedlund Family Chiropractic & Nutrition is perhaps one of the best testaments to the power of a healthy immune system. After all, we are the place that ENCOURAGES you to come in at the first signs of a cold or the flu. When my team follows the principles to maximize health, they do not get sick. When they break from these laws, they get sick.

Now, if you are freaking out about germs, please get over it. Research (and experience) has made it very clear that attempting to kill germs with antibacterial products and drugs is often futile, and in fact, very damaging to our ability as a species to fight disease. We rely on these germs, viruses, and bugs to keep a healthy immune system.

In fact, in my microbiology class in school, we were able to grow everything from tuberculosis, staph, and strep infections from cultures taken from classmates noses...and yet, none of us had those diseases.

This is a key fact. We all had nasty germs right inside our noses, and yet, none of us were sick with the germ we cultured. Why? Because your health has way more to do with the strength of your immune system than it does what bugs you breathe in. Another way of saying this is; the internal environment you create for your body is what guides your health, not the bugs you come in contact with from co-workers and doorknobs.

First, get adjusted regularly (that means weekly.) Your immune system is under the direct control of your central nervous system. Chiropractic ensures optimal communication between all of the cells in your body-including the immune ones. PLUS, when you receive an adjustment you also receive the added benefit of an increase in your white blood cell count (which are the cells that make your immune system.) More white blood cells means your body has more fire power to aim at the bug that made you sick.

Please know, there are very specific action steps you can take to SIGNIFICANTLY reduce if you get sick this winter, and it has nothing to do with antibiotics, antibacterials, or flu shots (in fact these things all appear to make us more sick.)

Take the time this holiday season to keep you and your family well. We are so glad you are a part of our family.

Visit Freedlund Family Chiropractic & Nutrition today.
God Bless, Dr. Heather